1, cypress kernel tea cypress kernel is sweet and flat in nature, has the effect of nourishing the heart and tranquilizing the mind, laxative and laxative. Its nourish the heart, moisten the kidney dry, educational and tranquilizing. Can slip the intestines and open the secret. Therefore, it can treat insomnia. Taking this tea after serving greasy food can also eliminate food. Fried cypress kernel 15 grams, brewed with boiling water, cover and smothered for 5 minutes, drink as tea. Once a day, drink with the amount. 2, shou wu vine tea shou wu vine is sweet and flat, can nourish the heart and calm the mind, pass through the wind. Shouwu vine 20 grams, red dates 3, decoction, 1 hour after lunch and dinner each time, for several days. 3, sour dates tea sour dates sweet taste, has a nourishing heart and calm the mind and astringent sweat effect, can nourish the heart yin, liver blood, treatment of insomnia, often taken with poria, Zhi Mu decoction, can also be ground single use, two grams each time, served before bed. 4, amber tea amber is sweet and calm, has a calming, blood circulation, diuretic and laxative effect, often combined with sour date, shouwu vine, vermilion, etc., to treat restlessness, insomnia and other evidence. Amber 5 grams at a time to grind and take with water, not into the decoction. 5, acacia tea acacia bark and flowers have a calming, depressant effect, sweet taste, commonly used in insomnia, forgetfulness, anxiety, etc., can be used alone or in combination with other drugs, 20 grams each time. 6, lily tea lily taste sweet and slightly cold, has moistened the lungs to stop cough, clear the heart and calm the mind. Insomnia and dreaminess with lily 20 grams, Zhi Mu 15 grams, 15 grams of raw earth decoction, 1 dose daily, divided into two servings.