Children to get rid of dampness can take dietary modification, oral medication and other ways. 1. Dietary regulation: for cold damp children, you can take tripe, beef, pumpkin, garlic, garlic and other nature of warm food. For children with dampness and heat, you can take winter melon, green beans and other foods that are cool in nature. Avoid eating too greasy, raw and cold food, so as not to promote the birth of phlegm and dampness. 2. Oral medication: For children with cold-dampness, you can follow the doctor’s instructions to take oral removing dampness and remedying paralysis soup, ginseng ling bai ju san and other drugs. For children with dampness and heat, oral medicines such as Longdian Diarrhea Liver Tang, Ganluo Sterilizing Dan and Bazheng San can be taken. Most children can achieve the effect of dispelling dampness through medication. If there is a need to get rid of dampness, parents need to bring their children to a regular hospital to find out the cause of the disease and actively cooperate with the doctor to take treatment measures.