There is no such thing as the best, and there is no way to recover just by adjusting your breathing. 1. Asthma, also known as bronchial asthma, is a chronic disease that occurs in the airways, so far it is still difficult to achieve a complete cure, only able to stay away from irritating factors as well as medication to reduce the attacks and alleviate the symptoms. 2. If only to adjust the individual’s breathing style, asthma disease is actually no effect, only that in the acute attack using abdominal breathing can enhance the oxygen content of the lungs, to help improve the phenomenon of breathlessness, but only for mild asthma patients. 3. If the patient’s asthma is serious, it is still necessary to be treated by prednisolone, salbutamol, montelukast and other beta 2 agonists, antibiotics and anti-sensitivity drugs, and also need to stay away from various factors that may cause asthma attacks. Asthma is still dangerous and it is recommended to use medication under the guidance of a doctor and maintain good habits to minimize attacks.