If the cervical spine to the lumbar spine are painful: 1, consider whether it is because the cervical spine to the lumbar spine, as well as the entire spine are strenuous movement, such as bending over to lift heavy objects, head down for too long, operating time is too long, there will be muscle, ligament, tendon strain or strain around the spine, a long time will form a sterile inflammatory lesion, stimulate the peripheral nerves, there will be pain around the spine. 2, cold, because after the cold, resulting in the back of the whole blood circulation slowed down, Chinese medicine said the back of the midline position is the body’s Yang pulse of the sea. The first thing you need to do is to get a good idea of what you’re doing.