Frequent back pain may be caused by lumbar muscle strain, lumbar intervertebral disc herniation, etc. Treatment mainly includes physical therapy and medication. 1. Physical therapy: lumbar muscle strain, mild lumbar disc herniation caused by pain, first of all, rest, rest, choose moderate hardness of the mattress, if necessary, wear a lumbar protection; secondly, you can choose heat therapy, massage, microwave, rehabilitation training and other ways to accelerate blood circulation, promote metabolism discharge, relieve muscle fatigue, widen the spinal space, reduce nerve compression. 2. Drug therapy: patients with lumbar disc herniation compression of nerves or more severe pain symptoms, can take oral meloxicam tablets, celecoxib capsules and other anti-inflammatory drugs to relieve pain; you can also choose methylcobalamin, vitamin B12 and other drugs to nourish the nerves; compression of more serious symptoms, you can be injected into the vein mannitol, glucocorticoid hormone drugs for the treatment of swelling. The same disease, the patient’s physical condition is different, different stages of the disease, the treatment method is different, should be standardized treatment under the guidance of the doctor.