Middle-aged women with poor spleen and stomach can be regulated by taking herbal prescriptions, acupuncture and other methods, for example, they can take medications such as Sijunzi Tang and Ginseng Ling Baijutsu Pills. Weakness of the spleen and stomach in middle-aged women due to emotional disorders and over-exertion is manifested by nausea, vomiting, loose stools (thin and unformed stools), and weakness of qi. 1. Traditional Chinese Medicine (TCM) prescriptions: Depending on the condition, Sijunzi Tang and Ginseng Ling Baijutsu Pill can be taken. Sijunzi Tang has the effect of benefiting qi and strengthening the spleen (regulating the qi of the spleen and stomach); Ginseng Ling and Atractylodes Pill has the effect of tonifying the spleen and stomach and benefiting the lungs and qi. 2. Acupuncture and moxibustion: Acupuncture and moxibustion of the stomach meridian joint points Foot Sanli and Sanyinjiao, the stomach recruitment points Zhongkou and Guanyuan will open the meridians and replenish the spleen and stomach qi and blood. In the acupuncture can be used flat tonic and flat diarrhea techniques. Middle-aged women should also improve the symptoms of spleen and stomach weakness by eating a proper diet, maintaining a good mood, and strengthening physical exercise, etc. If the condition is serious, it is recommended to seek professional medical treatment.