Patients suffering from allergic asthma often feel that they do not breathe enough, always feel that they inhale less oxygen and exhale more, and sometimes if it is serious, they will feel that their breathing is difficult, as if there is a person pinching the neck feeling, in order to get rid of this feeling, asthma patients will keep inhaling and exhaling. So how to reduce the occurrence of asthma? In daily life asthma patients and their families will have to start with diet. Some foods are allergic asthma patients should pay attention to. 1, eggs, food rich in egg products For example, eggs, which is the most common food, in addition to duck eggs, goose eggs, etc., because eggs contain ovalbumin, then is one of the main factors triggering asthma. 2, seafood and aquatic food seafood is the most likely to lead to allergic food, has been found that the incidence of asthma in developed areas of the fisheries industry, many studies have confirmed that fish, shrimp, crab, shellfish and mussels can induce allergic asthma, even if it is cooked will also trigger asthma, so this type of food is not recommended for asthma patients to eat. 3, there are some fruits are also asthma people can not eat General easy to cause asthma fruits are peaches, persimmons, cherries, mango, pineapple and strawberries, etc., these fruits are recommended to asthma patients do not eat. 4, part of the high protein-rich crops, edible oils such as: peanuts, soybean oil, wheat and other high-protein-rich crops, these raw materials oil crops contain more polysaccharide proteins and proteins, is very easy to trigger an asthma attack, so it is recommended that we avoid eating. 5, wheat grain and other ingredients should also pay attention to avoid, according to research shows that often touch the master of the production of bread is very easy to suffer from asthma, this is because of long-term contact with wheat flour so that the respiratory tract is more sensitive, thus forming allergic asthma. Allergic asthma need to pay attention to the 5 kinds of food, I hope that the allergic asthma people have some help, daily life allergic asthma also need to pay attention to the protection of the respiratory system in life and living, especially must be in the central air-conditioned house to stay, as far as possible to maintain indoor air humidity, avoid going to some smoggy environment, as far as possible in the haze weather wear masks travel or at home, reduce the irritation to the respiratory system.