Wine jujube is not only a nourishing nutrient, but also an ideal therapeutic food. Its effects and functions include: first, red dates can promote the production of white blood cells, lower serum cholesterol, raise serum albumin and protect the liver. Red dates also contain substances that inhibit cancer cells and even transform cancer cells to normal cells. Secondly, wine dates are rich in vitamin C, which can make the excess cholesterol in the body transformed into bile acid, thus reducing the probability of gallstones formation. Thirdly, wine dates are rich in calcium and iron, which play an important role in the prevention and treatment of osteoporosis and postpartum anemia, and also have a good nourishing effect on patients who are weak after illness. Among them, the rutin contained is a kind of substance that softens blood vessels and thus lowers blood pressure, which is effective in preventing and controlling high blood pressure. In addition, it can also be anti-allergic, in addition to the fishy odor and strange taste, tranquilize the heart and tranquilize the mind, the brain, and enhance appetite.