Patients with high triglycerides can drink soda, which has no effect on triglycerides, but also has no triglyceride-lowering effect. Soda is a weakly alkaline liquid that can neutralize stomach acid and can be used especially if you have indigestion. When triglycerides are high, you should increase unsaturated fatty acids. There are many foods that contain unsaturated fatty acids, such as olive oil, sunflower oil, corn oil, and vegetables such as garlic, leeks, tomatoes, winter squash, kelp, mushrooms, etc. Patients with high triglycerides must eat fewer nuts, peanuts, melon seeds and so on. And to limit the intake of calories and sugars, if obese must reduce weight, increase physical exercise, and to quit smoking, limit salt, limit alcohol consumption, especially do not drink strong alcohol. If the triglycerides are particularly high, in addition to the above lifestyle interventions, but also with triglyceride-lowering drugs, such as fenofibrate, etc., can achieve relatively good results.