Night bath will not have moisture, the reason why this is because, after the bath pores open, when the body and hair after the bath did not wipe, coupled with the lower temperature at night, easy to lead to wind, cold, dampness and other evil invasion of the human body.
In fact, Chinese medicine point of view, no optimal time to bathe, the reason why the “morning bath perish yang qi”, refers to the morning can not wake up in the morning to take a bath, because at this time the body is still in a state of sleep, slow blood running, easy to catch a cold.
“Night does not bathe” means that you can not take a bath before going to bed, because when you go to bed, hair and body is not dry, easy to make the invasion of moisture.
Bathe as much as possible to avoid before going to bed, just woke up time point, and bath time should pay attention to the appropriate temperature.