Physical deficiency should be identified first, and the deficiency is divided into qi deficiency, blood deficiency, qi and blood deficiency, yin deficiency, yang deficiency, etc., and then specific diagnosis and treatment of tonic.
1. Qi deficiency: mostly manifested as easy to catch a cold, excessive sweating, spontaneous sweating (involuntary sweating during the daytime, aggravated by the slightest movement of sweating), bad wind and so on. Jade Ping Feng San can be chosen, which has the effect of tonifying the spleen and solidifying the guards, supporting the li and fixing the surface, and is used for those who have a deficiency of the surface (the weakness of the surface of the muscle leads to abnormal sweating out), spontaneous sweating, bad wind, whiteness of the face (white color and lack of luster) or who have a deficiency that is easily susceptible to wind evils. Pregnant women should be cautious.
2. Blood deficiency: mostly manifested as panic, shortness of breath, fatigue, and pallor. It can be used to tonify and nourish blood, nourish yin and replenish yang. Disable during menstruation, pregnant women. Cold and flu is prohibited.
3. Deficiency of qi and blood: mostly manifested as dizziness, fatigue, insomnia, sleeplessness, mental trance. Choose Spleen Pills to benefit qi and strengthen the spleen, nourish blood and calm the mind. Caution should be exercised during cold and fever, pregnancy and lactation.
4. Yang deficiency: manifested by excessive sweating, cold and wind, cold and soreness in the waist and knees, cold pain in the stomach and abdomen (cold pain in the stomach and abdomen), and so on. Jin Gui Ren Qi Pills can be used to warm the kidney yang, move qi and dissolve water. A light diet is recommended while taking the medicine. It is not recommended for pregnant women.
5. Yin deficiency: mostly manifested as hot hands and feet, upset and dreamy, dry mouth and throat, and dry stools. Six-flavored Di Huang Pills can be chosen to nourish yin and tonify the kidney. Caution should be exercised for those with spleen deficiency and Qi stagnation. Caution should be exercised for those with colds.
If you have symptoms of body weakness, you should consult a doctor in time for diagnosis and treatment, and should not take medication on your own.