Methods to strengthen the spleen and stomach include general treatment, medication, etc., but there is no best method. 1. General treatment: patients with weak spleen and stomach should try to choose light and easy-to-digest food in daily life, avoid eating oily, spicy and cold food, exercise properly and pay attention to the combination of work and rest. 2. Medication: Xiangsha Liujun Pill is composed of wood sorrel, codonopsis, sand nuts and other medicines, which has the effect of benefiting qi and strengthening the spleen (regulating the qi of the spleen and stomach), promoting qi and stomach (regulating the stomach and internal organs by promoting qi functioning), and it can be used to treat indigestion, belching (hiccups), abdominal distension and other symptoms caused by weakness of the spleen and stomach. Pregnant women should avoid the use of this medicine, and its adverse effects are not known. Ginseng Ling Atractylodis Macrocephalae is composed of ginseng, poria, atractylodes and other medicines, which has the effects of benefiting qi and strengthening the spleen, exuding dampness and stopping diarrhea (removing dampness to treat diarrhea), and can be used for treating malaise, lethargy, and loose stools. Patients with cold and fever should not use this medicine, and its adverse effects are not yet clear. All of the above methods can help to strengthen the spleen and stomach, but there is no best method. If there is any discomfort in the spleen and stomach, patients should consult a doctor in time, under the guidance of the doctor, choose the appropriate method, not self-medication.