Cleaning up the stomach and intestines can be cleaned up by taking medication and adjusting dietary habits, appropriate exercise and other methods.
1. taking drugs: you can take lactulose, lactulose has a stool softening effect, can improve the intestinal micro-environment, increase the intestinal water, so that the stool is soft, fluffy, for long-term constipation patients with better results, in the laxative at the same time you can restore intestinal rhythm, so as to play a role in cleaning up the stomach.
2. Adjustment of eating habits: you can drink a cup of honey water in the morning, can laxative, promote intestinal peristalsis, so that the intestinal food debris as soon as possible, can achieve the role of clearing the intestinal tract, the daily diet should try to avoid eating greasy food, eat more fresh vegetables, fruits, diet should be light, can achieve the effect of cleaning up the stomach.
3. Appropriate exercise: appropriate exercise helps to promote gastrointestinal peristalsis, is also conducive to cleaning up the stomach and intestines, reduce constipation, the occurrence of food accumulation.
If patients have gastrointestinal diseases, they should go to the hospital in a timely manner to identify the cause of the disease, standardize the treatment, use drugs under the guidance of the doctor and avoid unauthorized use of medication.