People inevitably have some old age diseases: joint pain, constipation, insomnia, cough, high blood pressure …… Many people have been living with these minor ailments for many years, and so has Guo Chengjie, a nationally renowned veteran Chinese medicine doctor, but Professor Guo himself has a wonderful solution! A pat – pat Tanzhong acupuncture point diagnosis palpitations, cough In ancient times, people used this point especially, Tanzhong acupuncture point is the meeting point, is the place where several meridians meet, a pat to unblock the qi and blood, keep the lungs breathing smoothly. Take the point 1, Tanzhong point is located in the chest, in front of the center line, flat 4th intercostal, the midpoint of the line between the two nipples. 2, left and right hand palm alternately pat, pat 38 or 60 times. 3, hands rubbed hot to pat. Pat to have a rhythm, you can say something or other, until you feel a little heat inside. 4, we shoot and acupuncture role is similar. ( Tanzhong point.) A knead – knead the ears to regulate the whole body diseases ear for all the veins will, the human qi and blood eventually to the ears, if you have any disease, it can assist in the treatment, no disease, long-term knead the ears absolute health care. 1, the general method is to knead up and down back and forth, so the strength of the knead does not feel enough. The kneading method I use is to cover both ears with the palms of both hands and knead them back and forth. 2, in order to maintain a certain strength, it is recommended to knead 38 times a day, if you have enough time can also be kneaded 60 times. The second knead – knead the abdomen to cure back pain, prolong life There are several points of longevity in Chinese medicine, one is the vital gate (opposite the navel), the second is the Shen Que (navel). Take acupuncture point 1, Shen Que (navel). And the life of the door in the back of the waist and the navel is the corresponding position before and after, do not need to be particularly precise, press and rub around also effective. 2, kneading method is the palms of both hands in front of a back at the same time to press 80 or 100, or even 200 can be. Knead until you feel the abdomen is hot, the waist is hot. The method is very simple, but plays a big role. Medical theory 1, the abdomen is the body’s life door. Waist often swing, abdomen often knead, the door of life can not be lost. 2, the life-gate point is the body on the Governor’s meridian points, located in the back between the two kidneys, and the navel opposite, is a strong waist to strengthen the kidneys and Yang’s major points. Three kneads – knead knee joint pain This action is very important. When you get older, the knee joint is particularly sick, Chinese medicine says: people old legs first old. 1, find the patella, palm pressed on it, first from the outside to the inside, knead 38 times, then, then from the inside to the outside 38 times. 2, then, with both hands, grasp the patella and lift it upward 38 times. 3, bend your leg up, there are two acupuncture points below the patella of the knee, the outer knee eye and the inner knee eye. Use both fingers to press and rub these two points 38 times. (Inner knee point and outer knee point.)