People who are allergic to dried apricots can not eat, people with diabetes, dental caries eat as little as possible, others moderate consumption of dried apricots can provide the body with carbohydrates and other nutrients. Every 100 grams of dried apricots contains 330 calories, of which 83.2 grams of carbohydrates, 2.7 grams of protein, 0.4 grams of fat, 102 micrograms of vitamin A, 147 milligrams of calcium, 0.3 milligrams of iron. Moderate consumption of dried apricots can provide the body with the above nutrients, which is good for health, and excessive consumption can easily lead to obesity and other problems. Diabetic patients themselves are due to increased blood sugar, so they need to reduce or limit the amount of sugar in their diet. Dried apricots may add a lot of sugar in the production process, so it is not suitable for diabetics. Dried apricots contain a large amount of sugar, such as dental caries after eating too much, may aggravate the degree of caries, is not conducive to disease control. In severe cases, cavities may also form, so try to eat less or not eat. Try to eat dried apricots with other vegetables and meat for a balanced diet.