The three volt days will soon arrive, walking on the road like in the “steam buns” mode to open again. In this minute to be hot summer, every day in the air-conditioned house covered with quilts to eat popsicles became the most desired “comfortable life”. However, this is exactly against the summer health way. If you want to be healthy, come and learn the right way to treat winter diseases and summer health! What is the three volt days? You must be kidding me if you don’t know this! The three volt days are the hottest 30 or 40 days of the year. When it comes to the three days of volcanoes, the proverb will say “into the volcanoes”, this time we have to be at home “latent”, reduce the out of doors. Yes, as a child, the three days of ambush is used for summer vacation. The specific time of the three volt days in 2016: the first volt July 17 to July 26, a total of 10 days mid-volt (1) July 27 to August 5, a total of 10 days mid-volt (2) August 6 to August 15, a total of 10 days final volt August 16 to August 25, a total of 10 days Note: mid-volt sometimes 10 days, sometimes 20 days, although called three volt days, there will be four volt time Oh ~ What is winter sickness summer treatment? Winter disease summer treatment is for some in the winter prone to occur or aggravate the disease, in the summer to give targeted treatment to improve the body’s ability to resist disease, so that the winter prone to occur or aggravate the disease to reduce or disappear. What is the relationship between winter diseases and summer treatment and three volt days? Winter illnesses and summer treatment are the guiding principles of Chinese medicine based on the relationship of restraint and control between “spring and summer” in Suwen – The Four Qi Regulating Gods and “long summer prevails over winter” in Suwen – The Six Sections of Dirty Elephants. According to the viewpoint of Chinese medicine, “according to the time of the year, we should follow the nature, so the three volt days are the best time to cultivate yang energy. What is the relationship between winter sickness and summer treatment and San Fu paste? San Fu paste is the star treatment for winter and summer diseases. By applying herbal poultices with corresponding efficacy to certain acupuncture points on the day of San Fu, it is effective for certain diseases that are aggravated in winter. Depending on the drugs used and the acupuncture points, San Fu paste can dredge the meridians, regulate qi and blood, broaden the chest and lower qi, strengthen the spleen and stomach, encourage yang energy, regulate the body’s lung and spleen functions, and enhance the body’s immune function, thus achieving the effect of invigorating yang energy, promoting blood circulation, getting rid of cold evil, and improving the function of external defense. What diseases can be treated with San Fu paste? According to the principle of San Fu paste, “winter diseases” can be treated with the corresponding San Fu paste. Diseases that are aggravated in winter and relieved in summer, such as allergic asthma, allergic rhinitis, chronic bronchitis, rheumatoid arthritis, osteoarthritis, asthma, etc., can be treated with the aid of San Fu paste. There are contraindications to San Fu paste, so be sure to consult with your doctor before applying it to see if your physique is suitable for San Fu paste. Are there any other methods of treatment for winter and summer illnesses? The treatment methods included in the winter and summer treatment are not only San Fu paste. There are also acupuncture, moxibustion, cupping, gua sha, Chinese herbal medicine, Chinese herbal fumigation, Chinese herbal medicine bath, etc., which are commonly used to prevent and treat winter diseases by treating the body with medicine or non-medicine during the summer when the natural yang energy is at its peak, so as to benefit the qi and warm the yang, disperse the cold and open the ligaments. The three volts of summer treatment of winter diseases, the three volts of summer, Yang Qi is the most vigorous, the body is full of Qi and blood, the function is active, the qi of the meridians is smooth, the acupuncture points are sensitive to the qi, the induction of the foci after acupuncture is good, so you can achieve significant results. In summer, the body is full of qi and blood, the meridians are open, and the skin couples are drained, so moxibustion therapy at this time is the most ideal treatment to benefit the qi and replenish the yang, supplemented by meditation, and the effect is more likely to reach the internal organs. The same is true for summer, when Yang Qi is strong and the couples are open, scraping and cupping can detoxify and remove dampness. How to do the “winter disease summer treatment” in life? The core idea of winter sickness summer treatment is to make the best of the situation in the three volt days, in accordance with nature, to supplement the Yang Qi, so do not damage their own Yang Qi, in accordance with the time of day to nourish the Yang to dispel cold and wet three volt days of health core. 1, avoid the air conditioning temperature is too low. Summer outside Yang Qi is high, the air conditioning temperature is too low will damage the body Yang Qi, easy to lead to cold invasion of the body; 2, avoid cold drink cold. Cold drinks on the one hand can hurt the spleen and stomach Yang, so that the already Yang deficiency of the body more weak, on the other hand, cold food can make the deposition of cold in the body stagnation and affect the therapeutic effect; 3, sleep at night and get up early. In the summer, you should sleep late and get up early to comply with the law of Yang changes in the summer, the morning air is fresh and the temperature is relatively low, so sleeping late and getting up early can comply with the natural Yang and Yin changes, which is beneficial for strengthening the body; 4. moderate exercise. Moderate exercise, can encourage the occurrence of Yang Qi, increase the excretion of sweat, to drive the body stagnant cold Qi issued body surface. But excessive exercise, sweating too much, will also damage Yang; 5, avoid eating too hot too cold. In the summer, the outside world is strong, eating hot food will lead to the body’s Yang Qi is too strong, not conducive to health, the same, too cold food will also damage Yang Qi. Green bean porridge, sour plum soup, honeysuckle tea, chrysanthemum tea and so on can be used to relieve the summer heat. The well-known “eat radish in winter and eat ginger in summer” is the method of health care in accordance with the weather.