Yimu brown sugar has the effect of activating blood and tonifying blood, warming the uterus and benefiting the qi, which can effectively relieve the symptoms of coldness in the abdomen during menstruation, menstrual cramps, dark color of menstrual blood, and more blood clots. Drinking it during menstruation can replenish the water lost due to menstrual blood loss, promote the body’s metabolism, and facilitate the discharge of menstrual blood, as well as certain beauty effects. The brown sugar can also improve coronary microcirculation, which can improve heart function. Although there are a lot of benefits, but not all women can drink, high blood sugar, body too obese women are best not to drink the mother of sugar, will raise blood sugar, improve the body’s ability to digest and absorb, increase obesity. It is recommended to pay attention to reasonable diet during menstruation, do not eat spicy, cold, stimulating food.