It is recommended to find the main cause of painful ejaculation first, and you can reduce the number of intercourse appropriately. If the painful ejaculation is reduced or stopped after the number of intercourse is reduced, you can consider that the painful ejaculation is caused by frequent intercourse, then you need to reduce the number of intercourse and wait for the genitals to get sufficient rest, which can eliminate the painful feeling during ejaculation. If the painful ejaculation is caused by men who move too strongly or even roughly during sexual intercourse, the painful ejaculation can be reduced by reducing the amplitude and intensity of the penis in the vagina. If the painful ejaculation is caused by pathological inflammation, such as prostatitis, vesiculitis, urethritis, etc., it is recommended to go to the hospital for relevant detailed examination, and according to the examination results and under the advice of the physician, choose the appropriate treatment plan for the symptomatic treatment.