Drinking water can relieve the symptoms of constipation, can not directly solve the problem of constipation, constipation patients are recommended to drink 1500-200ml, you can also add the right amount of honey, but for serious cardiac insufficiency, renal insufficiency of the population, the amount of water varies depending on the situation, it is recommended to consult a specialist. Constipation is mostly seen in middle-aged and elderly people, due to the decline in gastrointestinal function, gastric peristalsis, coupled with a reduction in daily activities, will lead to constipation, increase the amount of drinking water can relieve the symptoms of constipation. In addition to daily life need to regulate the diet structure, to light, high fiber, high protein diet, can eat celery, tofu, cauliflower, etc., avoid cold, dry food. Pay attention to abdominal warmth, can do appropriate abdominal massage, strengthen exercise. By increasing water consumption and adjusting dietary habits, constipation symptoms are not relieved or aggravated patients, timely consultation, follow the doctor’s instructions to improve the relevant examination, to clarify the cause of the disease, to give targeted treatment.