Slim stomach can try the following three movements: First, you can do flat props, both elbows amble on the yoga mat, the same width as the shoulders, head, neck, chest, back, waist, hips, legs in the same plane, from 30 seconds to a minute to do insist, do three groups in a row, the rest between the group and the group does not exceed 20 seconds. Second, you can do hanging leg action, grab the bar with both hands or grab somewhere to make the body suspended, so that the toes leave the ground, with the strength of the abdomen to drive the thighs, calves up, thighs, calves are in the same plane, each time to do 10, do three groups in a row, to feel tired so far. Third, you can sit on the bed pedal bicycle action, with abdominal drive thighs, and then do pedal bicycle in bed, each time pedal 200, do two groups in a row, the rest between the group and the group does not exceed one minute.