Cold-dampness syndrome can be treated with Chinese medicines such as Shuo Feng Ding Pain Pills and Lizhong Pills under the guidance of a professional Chinese medicine practitioner. If you feel the cold and dampness, the flow of qi and blood is blocked, with joints, muscles and bones pain as the main manifestation of the cold and dampness syndrome, you can take the wind-sparing and pain-relieving pill. The wind-dispersing pain pills have the effect of dispelling wind and dispersing cold, blood circulation and pain relief, and are mainly used for wind, cold and damp obstruction, blood stasis and obstruction of paralysis caused by blood channels, the symptoms of joint pain, cold pain, tingling or pain to the extent that flexion and stretching is not favorable, local cold, lumbar and leg pain and pain, numbness of the limbs and bruises caused by local swelling and pain. Adverse reactions or contraindications are not clear. Pregnant women should not take. If the cold and dampness trapped and damage to the spleen and Yang, or spleen and kidney Yang deficiency and cold and dampness, cold and dampness to cold, abdominal pain and diarrhea, or swelling as the main manifestations of the cold and dampness, you can take Lizhong Pills for treatment. Lizhong Pill has the efficacy of warming the middle and dispelling cold, replenishing qi and strengthening the spleen, and is mainly used for treating coldness in the spleen and stomach, self-liberation without thirst, vomiting and abdominal pain, lack of desire for food and drink, cholera in the middle and coldness, loss of blood due to yang deficiency, deficiency of chest paralysis (chest pain), salivation after illness, and slow startle in children. Adverse reactions or contraindications are not clear. The above drugs need to be used under the guidance of a doctor, and should not be used blindly to avoid adverse effects.