Whether eating buns at night will gain weight depends on the intake of buns. If the appropriate intake of general will not gain weight, if the intake of more may gain weight.
1. General will not gain weight: buns are relatively common food, buns are divided into meat and vegetarian filling, meat filling buns calories are relatively higher than the calories of vegetarian filling buns. If you eat some buns at night properly, did not lead to intake of calories greater than the consumption of calories, and eat buns after active sports, generally will not appear to gain weight.
2. May gain weight: If you eat more buns at night, or eat buns after not through the movement to consume calories, there may be intake of calories is greater than the consumption of calories, the remaining calories will be converted into fat accumulation in the body, there will be a case of weight gain.
It is recommended to control the intake when eating buns in the evening, just in moderation.