Waking up in the morning with uncomfortable back pain may be a result of overindulging in sex and not having enough time to rest. It is also possible that the lumbar spine itself there are diseases, such as lumbar muscle strain, lumbar spondylolisthesis, lumbar isthmus fracture and so on. If the sex life is too frequent, it is recommended to control the number of sex life in time, the local area can be appropriate hot compresses, prohibit sex life for two or three days can be significantly relieved. If the persistent lumbar pain, you need to go to the orthopedic department in time to find a doctor’s interview, the doctor combined with the preliminary analysis of the examination. Routine perfect lumbar spine X-ray examination, determine the lumbar spine bone quality has no obvious abnormalities, according to the results of the examination and then do the corresponding treatment. Avoid standing for a long time and heavy physical labor, which will help the lumbar health. If the pain affects rest, you can take oral meloxicam tablets for pain relief.