Eating 5 eggs a day can be harmful to the human body. If you eat 5 eggs a day occasionally, you may suffer from indigestion; if you eat 5 eggs a day regularly, you may suffer from impaired digestion, obesity and elevated cholesterol, so you can eat 1-2 eggs in your daily life. 1. Gastrointestinal disorders: eggs contain a lot of nutrients, and eating 5 eggs a day will exceed the body’s metabolic function, leading to indigestion, bloating, diarrhea and nausea. diarrhea, nausea and other symptoms. Therefore, eating 5 eggs a day for a long time will lead to gastrointestinal disorders, resulting in digestive dysfunction; 2, cause obesity: If you eat 5 eggs a day for a long time, the large amount of nutrients in eggs, if not consumed in large quantities every day, excess calories may accumulate and be converted into fat gradually accumulate in the body, leading to obesity; 3, cholesterol rise: Because the egg yolk is high in cholesterol, long-term Eat 5 eggs a day, the amount of cholesterol will exceed the amount that the body can absorb and consume, and the cholesterol content in the body will naturally rise, which can lead to high blood lipids and fatty liver in serious cases. Although eggs are rich in protein, vitamins, calcium and trace elements such as iron and phosphorus, and are good for replenishing the body with the necessary nutrients in moderation, it is recommended that 1-2 eggs per day be sufficient for normal people. Patients with abnormal liver or kidney function or cholesterol should be cautious about consuming eggs and it is recommended that they consult a doctor before eating them.