Bone ringing in women generally refers to joint popping, which may be caused by physiological factors, or may be caused by pathologic factors such as frozen shoulder and hip arthritis. 1. Physiological factors: When the joints are pulled or flexed, the pressure in the joint cavity drops, causing the gas dissolved in the synovial fluid to precipitate and form bubbles, which vibrate with the synovial fluid or rupture and make a ringing sound. There is no symptom of discomfort, and it is a physiologic popping sound. 2. Pathological factors: due to joint injury or structural changes, resulting in rough synovial membrane, ligament laxity, tendon hyperplasia or tendon sheath stenosis, etc., the friction of the above mentioned tissues will produce popping sound during exercise. Diseases such as frozen shoulder and hip arthritis can cause joint popping. When joint popping occurs in women and is accompanied by uncomfortable symptoms, it is recommended that the patient consult a hospital in time to clarify the cause of the disease and follow the doctor’s instructions for treatment.