Sore throat caused by talking too much may be due to acute pharyngitis or vocal cord inflammation, treatment such as reducing stimulation, dietary modification, medication and so on.
1. Reduce stimulation: after using the voice too much to cause a sore throat, should reduce the stimulation of the voice, suggest that the patient try to drink more hot water, try to avoid talking, give the voice a sufficient rest time. And should also quit smoking and drinking, avoid eating spicy and stimulating food such as barbecue food, soda, fried chicken and so on.
2. Dietary adjustments: It is recommended to drink appropriate fat sea or chrysanthemum tea type of throat tea. Light diet, eat more water-rich vegetables and fruits such as pears, watermelon, carrots, peaches and so on.
3. Medication: It is recommended to inhale budesonide by nebulization to eliminate the swelling of the throat, if accompanied by bacterial infection, antibiotics such as cephalosporins need to be used. If there is a viral infection, you need to take antiviral medication such as ganciclovir.
If you have a sore throat caused by excessive use of the voice, it is recommended that you go to the hospital for an examination to identify the cause of the sore throat, and under the guidance of your doctor, to avoid worsening of the condition.