Four types of porridge for gout sufferers, is it true?

The statement “four kinds of porridge are suitable for gout patients” is not scientific. Gout patients should carry out standardized life management, which plays an important role in controlling the disease. Gout patients should follow the following requirements: no smoking and alcohol restriction, reduce the intake of high-purine foods (such as seafood, animal offal, etc.), drink a lot of water, should be more than 2000 ml per day, reduce the intake of fructose (such as fructose drinks, etc.), increase the intake of fresh vegetables, regular diet, regular work and rest, to control the body weight in the normal range, regular exercise, to avoid strenuous exercise or sudden exposure to cold. Most of the congee are low purine food, eating congee food will not cause gout patients blood uric acid rise, therefore, gout patients can eat congee, but there is no “four kinds of congee suitable for gout patients” said. Gout is a serious chronic disease, once diagnosed should actively control the blood uric acid level, follow the doctor’s instructions standardized treatment.