Xiao Zhang, who came to Beijing from the northeast to study, searched the Internet for articles about knee pain in the past few days. He told us that his mother, who is slightly fat, has been suffering from knee pain for more than 10 years, and recently it has been aggravated. Usually there is pain going up and down the steps, going down the steps is more painful than going up the steps, and often wakes up at night with pain. Zhang wanted to find the best way to treat his mother so that she would no longer have pain. How to relieve knee pain The body is made up of countless “small parts”, each of which is very important. Each has its own role and responsibility. The knee joint is also a small part of it, is the load joint to bear the weight, weight-bearing. If the knee joint is painful and you don’t find a way to control it, it can have a “huge” impact on your life. It has been said that the function of the knee joint is to “walk” and what does it mean when you can’t “walk”? It means that you can’t go out into the “outside world” and your social value is not reflected. Most knee pain in middle-aged and elderly people is caused by osteoarthritis of the knee joint. There are many names for osteoarthritis of the knee, such as deformational knee disease, degenerative knee disease, hyperplastic knee arthritis, hypertrophic knee arthritis, chondromalacia, and so on. It occurs one way as a primary and another way as a secondary cause.