When I was a child, I heard my grandmother say “eat radish and drink hot tea, angry doctors crawl all over the street”. Naughty us, chasing after the team doctor shouted this phrase. Although naughty beaten as a child, but probably understand, eat radish drink hot tea, certainly good for the body. In the end, there is no benefit to eating radish, let’s study together. White radish, root vegetables, cruciferous radish plant. So far there is a thousand-year history of cultivation, in the field of diet and Chinese medicine and diet therapy are widely used. Its white color, gold, into the lung, sweet, flat and pungent, to the lung and spleen meridian, with the lower gas, food, in addition to the disease and lung, detoxification, diuretic and laxative effect. 1, food accumulation abdominal distension, indigestion, poor appetite, can be pounded raw juice to drink; nausea and vomiting, vomiting acid, chronic dysentery, can be chopped honey decoction chewed carefully; constipation: can be cooked; mouth ulcers, can be pounded juice gargle. 2, coughing and coughing phlegm, best chopped honey decoction chewed finely; pharyngitis, tonsillitis, hoarseness, loss of voice, can be pounded juice and ginger juice together; nose bleeding, can be raw pounded juice and a little wine served hot. Prevention of colds, can be cooked. 3, all kinds of urinary stones, urination is not smooth, available slices of honey roasted orally; all kinds of swelling, available radish and puffed wheat decoction to take. 4, girls’ favorite, beauty benefits. White radish is rich in vitamin A, vitamin C and other kinds of vitamins, especially the content of vitamin C is more than four times that of the root. Vitamin C can prevent the aging of the skin, stop the formation of black pigmentation and keep the skin white. In addition, both vitamin A and vitamin C have antioxidant effects, which can effectively inhibit cancer, as well as prevent aging and atherosclerosis, etc.