It should be clear that massage techniques alone cannot achieve the purpose of breast enlargement, therefore, theoretically speaking, massaging any part of the chest before going to bed cannot make the chest fuller. And regular, too hard, as well as the use of irregular massage techniques massage chest, may also lead to chest muscle tissue or mammary gland damage, usually do not recommend patients massage chest at will. However, patients can massage with the help of professional physicians, formal chest massage is conducive to relaxing the chest muscles, so that the muscles get sufficient rest, but also to promote blood circulation, lymphatic vessels and blood vessels, help the metabolism of the breast gland, chest wall soft tissue and muscle tissue, increase the amount of oxygen supply, to prevent or reduce the occurrence of breast disease has a role. In addition, for patients who may suffer from breast nodules, breast hyperplasia should avoid rubbing the breast, because such diseases have the potential to deteriorate into breast cancer, need to be diagnosed by the hospital for targeted treatment, until the disease is cured before the appropriate massage. In addition to massage, food such as papaya and milk cannot achieve the purpose of breast enlargement. At present, the clear way to enlarge breasts is surgical plastic surgery, that is, breast augmentation surgery, which can improve the state of breasts, but such surgery has the possibility of improper operation and post-operative infection, so patients need to consider carefully.