Myofascial release is a type of physical therapy that is commonly used to treat myofascial pain syndrome, and with proper treatment, it is generally effective. Myofascial pain syndrome is a chronic pain disorder caused by sensitivity and tightness in the myofascial tissues, and myofascial release focuses on reducing pain by relieving tension and tightness in trigger points. People with myofascial pain syndrome often benefit from this type of treatment, and some people who suffer from chronic headaches can also find relief with myofascial release. For mild to moderate muscle pain, headaches and neck pain this treatment can be used with low risk and mostly better results.