The correct way to eat goji berries to lower blood sugar

Goji berries can be consumed in moderation when diabetic blood sugar is stable, but they do not have a direct blood sugar lowering effect. Eating can be a small amount of water or eat. Chinese wolfberry has a clear liver and bright eyes, but there is no direct role in reducing blood sugar, but the sugar content is relatively high, if the amount of food is too large will lead to a significant increase in blood sugar. So only in the case of relatively stable blood sugar can be consumed, take to control the amount of intake, can be brewed or eaten can be. Need to pay attention to, after taking the monitoring of blood sugar, if blood sugar fluctuation is too big to stop eating. If you want to control blood sugar, or in diabetes diet and exercise based on the advice of the doctor reasonable use of regular hypoglycemic drugs, and active blood sugar monitoring.