Can I take a shower when I’m on my period?



Great aunt is also known as menstruation, you can take a bath during menstruation, but pay attention to some things, pay attention to keep warm, shower bath, bath time should not be too long.

1. During menstruation, a woman’s body is relatively weak, so she should pay attention to keeping warm when bathing, bathing water temperature is moderate, and after bathing, she should wear good clothes to avoid blowing wind and catching cold.

2. During menstruation, take a shower to bathe, don’t wash your body by taking a bath or swimming, during menstruation, the cervical canal is in an open state, and taking a bath in a basin may invade pathogenic bacteria and increase the chance of intrauterine inflammation and infection.

3. The bathing time during menstruation should not be too long, try to control in 10~15 minutes or so, bathing can keep the body clean, menstrual blood contains more broken red blood cells easy to breed bacteria, after cleaning to reduce the chance of intrauterine inflammation infection.

During menstruation, you should pay more attention to rest and avoid overworking your body.