There is no clinical evidence to suggest that drinking honey on an empty stomach every morning is a good idea, and it generally does not have a significant effect on the body. There are many types of honey, which mainly contains organic acids, volatile oils, glucose, fructose, sucrose and other ingredients, and is rich in vitamins and trace elements, which can provide sufficient nutrients to the body. Honey also contains niacin, riboflavin and other substances, of which niacin is an indispensable nutrient in the human body, can promote normal growth and development. Riboflavin, on the other hand, is easily digested and absorbed, so drinking honey on an empty stomach will generally not have a greater impact on the organism. At the same time, because honey is susceptible to Lactobacillus botulinum infection in the process of brewing, transportation and storage, if the body’s immune system is relatively low, consumption will increase the risk of food poisoning, so infants under the age of 1 should not drink honey. It is recommended that patients try not to drink honey on an empty stomach and choose the right time to drink it, which is beneficial to the organism.