What to eat for non-atrophic gastritis

Non-atrophic gastritis patients need to pay attention to regular eating, nutritional balance, avoid stimulating food intake.
1. Regular eating: non-atrophic gastritis patients should pay attention to three meals a day on time, do not overeat, pay attention to chewing and slow swallowing, which is conducive to better digestion and absorption of food.
2. Nutritional balance: pay attention to the rich and balanced nutrition, you can eat more protein-rich foods, such as fish, eggs, milk, etc., but also timely supplementation of dietary fiber and vitamins, such as grains, as well as fresh fruits and vegetables.
3. Avoid stimulating food: In order to prevent further damage to the gastric mucosa, avoid eating too much spicy, stimulating, cold, pickled food. Also avoid drinking and smoking to reduce the stimulation of gastric mucosa by nicotine and alcohol.
Non-atrophic gastritis patients in accordance with the doctor’s instructions for drug treatment on the basis of diet should also pay attention to the specific dietary structure can also consult a professional physician.