Female neurasthenia can eat some glutamine, vitamin B and other drugs, you can also eat some honey grapefruit tea and other food to calm the brain, as follows. 1. Drugs: neurasthenia patients are mostly due to long-term mental overstress or lack of rest caused by, so patients can eat some help sleep, relieve anxiety drugs, such as glutamine, vitamin B1, B12, tranquilizing brain solution and so on. 2. Food: patients with neurasthenia can eat some help soothe the nerves, tranquilize the brain food, such as honey grapefruit tea, lily, silver ear, passion fruit and so on. It is recommended that patients with neurasthenia pay attention to emotional regulation, moderate participation in aerobic exercise to release pressure, take a comprehensive approach to alleviate the symptoms of neurasthenia.