How to regulate body dampness

Dampness can be acupuncture Yinlingquan, spleen Yu and other points, but also can take with the spleen to dispel dampness effect of the regulation of drugs, such as ginseng Baijutsu Pills, and so on. 1. Acupuncture and moxibustion: Yinlingquan and Spleen Yu can be used to strengthen the spleen, dispel dampness and promote water retention. Yinlingquan is an acupoint of the spleen meridian, located in the leg, in the depression between the lower edge of the medial tibial condyle and the medial edge of the tibia. It has the effects of inducing diuresis and seepage of dampness (promoting the flow of water to dispel dampness), strengthening the spleen and kidneys (strengthening the spleen and kidneys), and activating the meridians and collaterals, and can be used to treat oedema, bloating and diarrhea, and urinary dysuria (unsmooth urination) and other ailments. Spleen Yu is an acupoint of the Bladder Meridian, located on the back under the spinous process of the 11th thoracic vertebra, 1.5 inches off the posterior midline. It has the efficacy of benefiting qi and strengthening the spleen (regulating the qi of the spleen and stomach), and harmonizing the stomach and lowering rebelliousness (regulating the qi of the stomach and making the upwardly rebellious qi descend). 2. Medication: medicines with the effect of strengthening the spleen and eliminating dampness can be taken, such as Ginseng and Atractylodes Macrocephalae Pill. The drug consists of ginseng, atractylodes, lentils, sand nuts, Semen Coicis, lotus seeds, Poria, yam, Platycodon grandiflorus, licorice and so on. It has the effect of strengthening the spleen, benefiting the qi, inducing diuresis and seeping dampness, and can treat loss of appetite, loose stools, tiredness and fatigue caused by the deficiency of the spleen and the prevalence of dampness. It should be noted that the adverse reactions and contraindications of the drug are not clear, but the drug should not be equated with quinquefolium, wulingzhi, soap pods. For patients with body dampness, it is recommended to go to a regular hospital for consultation and treatment under the guidance of a professional physician to identify the symptoms.