Under normal circumstances do not need to empty all the stool in the body, to help defecation methods include eating crude fiber food, moderate exercise, taking laxatives and so on.
To promote defecation, you can take to eat food rich in crude fiber, accelerate gastrointestinal peristalsis, increase fecal slag, in order to promote the discharge of stools, such as celery, spinach, oilseed rape, potatoes, bananas, walnuts, oats and so on. You can also promote gastrointestinal digestion and absorption through moderate exercise, such as walking, jogging and so on.
If the patient is constipated, laxatives can also be used to promote the discharge of stools, such as polyethylene glycol, lactulose, glycerol, etc.. If there is difficulty in defecation, the feeling of incompletion should be clear whether the combination of organic lesions, such as intestinal polyps, and targeted treatment, such as surgical treatment.
When defecation is not smooth, it is recommended to consult a doctor in time to clarify the cause, and standardize the treatment under the guidance of the doctor. In addition, the above mentioned drugs should also be used under the guidance of a doctor.