Patients with high bilirubin should, first of all, pay attention to the regulation of diet, avoid drinking alcohol and eating high-fat, greasy food, and should also avoid overeating and pay attention to a small number of meals. In daily life, you should eat more fresh fruits and vegetables, such as radish, spinach, cauliflower, apples, grapes, papaya, oranges, etc., to replenish the body’s vitamins and improve the body’s immunity. You should also eat more beef, lean pork, fish, eggs, milk, soy milk and other protein-rich foods, which can repair damaged liver cells and promote liver cell regeneration, and don’t use frying or barbecue for cooking, so as not to aggravate the burden on the liver. In addition, patients should also eat more oats, corn, sweet potatoes and other foods rich in dietary fiber, which can promote digestion, thus reducing the metabolic burden of the liver. Eating more fungus foods, such as fungus, mushrooms, flat mushrooms, seaweed, and shaggy mushrooms, can strengthen the body’s immunity and inhibit the occurrence of cancer. In daily life, we should also pay attention to maintain balanced nutrition, pay attention to the combination of work and rest, take more rest, drink more water, do not stay up all night, quit smoking and drinking, so as not to increase the burden on the liver. Adopting good living habits and maintaining an optimistic mindset are very useful in treating increased bilirubin.