Do you need to walk more to get off the crutches as soon as possible after 2 months of external ankle fracture?

If you have a fracture of the external ankle, you need to gradually increase the intensity of activity as soon as possible after 2 months of abduction, and it is not recommended to walk more. The ankle joint is a weight-bearing joint, and when walking, the body’s gravity presses on the ankle joint, and the excessive force on the fracture site may lead to displacement or malunion of the fracture. It is recommended that weight-bearing training should be done gradually 2 months after the fracture, ankle active movement training should be done 8 to 12 weeks after the operation, gait training should be done 12 weeks after the operation, and walking with crutches should be done gradually according to one’s own condition, and it is not recommended that one should walk more. Rehabilitation training should be gradual after 2 months of external ankle fracture, starting from the active activity of toes to the active activity of weight-bearing joints, and avoiding the sudden increase of activity, so as not to affect the recovery of the disease. After the activity, massage and hot compress can be applied to promote the blood circulation of the tissues around the fracture to facilitate the recovery of the condition as soon as possible. It is recommended to carry out reasonable and standardized rehabilitation training under the guidance of doctors.