Sprained foot pain when elevated and lowered may be due to fractures, strains, inflammation and other causes. 1. Fracture: It may be due to the patient with foot sprain, accompanied by fracture. As the bone has been damaged, the patient may experience pain, swelling, limited mobility and other symptoms, which may cause pain when the foot is lifted up and put down. 2. Strain: it may be because the patient in the foot sprain at the same time, also accompanied by ligaments, muscles and other local strains, which can also appear in the foot elevation put down the phenomenon of pain. 3. Inflammation: localized inflammatory lesions can be formed after a foot sprain, which may lead to adhesions in the surrounding soft tissues and cause pain during activities, thus causing pain when the foot is lifted up and put down. Foot elevation put down pain may also be caused by other reasons, it is recommended that patients go to the hospital in a timely manner, in accordance with the doctor’s instructions for treatment, to avoid delaying the condition.