Endocrine disorders face chloasma how to regulate

Endocrine disorders caused by facial chloasma, conditioning is very important, as follows: 1, dietary regulation: you can eat fruits and vegetables containing more vitamin C and vitamin E, such as lemon, mango, tomato, which contain more vitamin C. Vitamin C antioxidant can inhibit the synthesis of melanin, and you can eat light-colored vegetables. In addition, you can eat more food containing more protein, including milk and nuts; 2. Ensure sleep: it is very important to ensure sleep, and sleeping enough time may cause less spots, and many insomnia patients will have spots; 3. Adjust the mood: bad mood will cause endocrine disorders, which will cause spots to be formed; 4. Adjust the medication: because chloasma is also due to endocrine imbalance, so it is corrected by medication, and traditional Chinese medicine is also very effective. Most of the western medicines use large dose of vitamin C, but it cannot be eaten for too long, and vitamin E can be used, which cannot be eaten too much. Chinese medicine with liver and spleen, blood circulation and blood stasis of the drug is very effective, such as free powder, six flavors of dihuang pill, but with traditional Chinese medicine must be diagnosis and treatment, need to go to a professional Chinese medicine institutions; 5, acupuncture and massage: for example, auricular acupuncture points with bean pressure, acupuncture, acupuncture, massage is a very good method; 6, external treatment: especially fumigation therapy, there are medicines fumigation or white water fumigation to promote the circulation of the effect is also very good.