Ganoderma lucidum, Tianma can be used both as medicine and food, and there is no contraindication to the use of the two, can be taken together in soup. 1. Ganoderma lucidum: can replenish qi and tranquilize the mind, relieve cough and asthma. Used for restlessness, insomnia, palpitations, lung deficiency, coughing, shortness of breath, do not think about food. 2. Tianma: can calm the wind and stop spasm (calm the wind, relieve spasm), calm the liver yang, dispel wind and clear the channels. It is used in children’s convulsions (pediatric diseases mainly manifested by dizziness, convulsions, convulsions), epileptic convulsions, tetanus, headache and dizziness, hand and foot paralysis, numbness of limbs, rheumatism paralysis and pain. Ganoderma lucidum and tianma are both sweet in flavor and flat in nature, and taking them together in soup has a certain effect on improving the disease, but the efficacy of the medicinal diet can play a limited role, and should not be used as a substitute for medication, and if you are not feeling well, you should also actively seek medical treatment.