The treatment of two kidney soreness should be based on the cause of the soreness: the first one is lumbar strain, patients with lumbar strain may experience kidney soreness, or after doing heavy physical work may also cause soreness. It is recommended that the patient rests for treatment, and if necessary, Chinese medicine massage and acupuncture can be used for treatment. The second is urinary tract infection, which is often accompanied by frequent, urgent and painful urination. This can be treated with cephalosporins or quinolones for anti-infection, and the symptoms will be significantly relieved. The third is cysts or urinary stones. If the cyst is large, puncture and drainage of the kidney cyst or laparoscopic decompression of the cyst can be performed. For patients with stones, they can take stone removal pellets or undergo surgery to remove the stones.