Do men really have periods? Many people may not believe that the answer is yes: yes. In daily life, our men always have so many days after a period of time: mental depression, depression, anxiety, irritability, etc., these are actually men in the “holiday” performance, but these performances are not so obvious, typical, and no obvious pattern, not easy to be found, so it has not caused everyone The following performance should be considered men on vacation: 1, always sit and read a book, but always turn the book over and over; or watch TV, the TV station to turn around, always can not find what you want to see; 2, become cold, even indifferent, see the wife or girlfriend no longer have sweet words. When they try to approach him, he feels uncomfortable; 3, from time to time angry, or worried about some inexplicable little things; 4, the rhythm and tone of speech becomes uneven, low voice, slurred speech, and may even be accompanied by stuttering; 5, dull eyes, always seem to avoid something, and seem to be very fragile; 6, always alone smoking stuffy cigarettes, and from time to time a long gasp; 7, Mouth sores, swollen gums, and even long mouth ulcers; 8, loss of appetite, even if the food is not moved; 9, loss of regular bowel movements, prolonged sitting time; 10, look a little shy, depressed, sullen; 11, hold chopsticks or spoon hands become a little shaky, dishes or soup spilled on the table; 12, “sexual interest “greatly reduced; 13, always seem very impatient, become impatient. In addition, men may also show these symptoms during “those days”: headache, insomnia, allergies, teeth grinding, regurgitation, jealousy, back pain, stiff neck, etc. Although many men’s “those days” are not long and not serious, but sometimes there may be considerable danger hidden in it, especially men who usually have basic diseases, themselves and their families must pay enough attention to let our men friends smoothly through the period. So, when a man comes on his period, what should he do? 1, participate in the usual hobby sports, through exercise can regulate the mind and body, so that the body hormone secretion recovery, so that the excitatory neurotransmitters in the brain appropriate increase, so as soon as possible to enter the normal state. 2, if the emotions are more serious, it is difficult to adjust themselves, must find family, friends to talk more, avoid solitude, avoid a person to support too much wretched – men cry it cry it is not a crime, and then strong people have the right to exhaustion. If necessary, you need to find a psychologist to consult and adjust. 3, temporarily put down, let yourself free for a while, to say a trip, and strive to recover themselves. 4, if there are physical ailments, if necessary, you need to follow medical advice appropriate use of drugs for symptomatic treatment. 5, make friends, mutual support and help between friends, for the end of the “holiday” has a great help. 6, as a man, itself should also take the initiative to find a healthy way to relieve depression, regulate themselves to avoid being surrounded by cigarettes, alcohol, gambling, etc.. Must try to avoid hurting others through their own fault, even if the injury is unintentional. 7, the family should be more understanding, tolerant of men, to avoid frequent nagging, complaining, so that they really feel that home is a warm harbor, lead, drive them as soon as possible out of the routine holidays. Men are the backbone of many families. Since ancient times, men are often portrayed as strong advocates, if the performance of a weak aspect will be labeled as “weak”. In fact, our men are also people, also have sweet and sour, happy, sad, happy, and also have the same complex emotions as women, especially during the holidays more obvious, just a lot of times we self-digestion. But long-term self-digestion is not good for men’s health.