The heel pain can be caused by the following reasons: first, the heel bone spurs, when the heel bone has bone growth, can stimulate and compress the plantar fascia and soft tissues, and lead to pain and pressure pain on the bottom of the foot, then to check the heel bone X-ray to early treatment. Second, plantar fasciitis, plantar fasciitis is often caused by cold, strain, can have pain and pressure pain on the bottom of the foot, after too much exercise pain has increased, then to early examination and examination, to exclude other diseases to diagnose.