Postprandial palpitation refers to a type of symptom in which the patient feels palpitations in the heart, even involuntarily. When it occurs, the patient feels that the heartbeat is fast and strong, and is accompanied by discomfort in the precordial area. It belongs to the category of palpitation and bipolar disorder in Chinese medicine. This disease can be seen in a variety of disease processes, mostly with insomnia, forgetfulness, vertigo, tinnitus, etc., all kinds of causes of abnormal heartbeat frequency, rhythm, can lead to palpitations. So, in addition to the symptomatic treatment of palpitations after meals, what food is usually good to eat to regulate? Here’s a detailed understanding! 1, cinnamon: you can use cinnamon meat tea or boil cinnamon porridge to drink, can replenish the blood, calm the mind, suitable for people with insufficient heart blood to eat. 2, jujube: with jujube decoction or boil jujube porridge to take, morning and evening on an empty stomach. Red dates contain a large number of nutrients that can help build blood, such as iron and phosphorus, known as a natural blood tonic, for the treatment of anemia, weakness and other palpitations, panic, very effective. 3, sour date seeds: available sour date seeds 6-10 grams, 12 grams of gravy, 6 grams of longan meat boiled soup to drink before bed. Sour date can calm the heart and mind, with longan meat and gravy, for the treatment of heart blood deficiency caused by discomfort has a good regulatory effect. 4, water chestnut: available water chestnut 60-120 grams, jellyfish 50-100 grams boiled together into a soup, divided into 2 times to take. This is a good way to get the most out of your life. 5, cypress kernel: take 10-15 grams of cypress kernel, pound it, add it to japonica rice soup boiled into porridge, and finally add a little honey to taste, boiling 1-2 times can be taken in the morning and dinner. Phellodendron can nourish the heart and calm the mind, can regulate the heart blood deficiency type panic, palpitations patients. 6, lotus seeds: lotus seeds are ground into powder, take 50 grams of lotus seed powder, 30 grams of cinnamon meat and 50-100 grams of round-grained rice boiled into a porridge, and finally add rock sugar to taste, and take 1 small bowl before bedtime every day. The congee can be used to treat patients with heart and blood deficiency.