Abstract: Without healthy blood vessels, the body is like a crop without water, slowly withering. If there is a problem with the blood vessels, almost the whole body will have “alarm”. 1, vascular problems, the whole body to pull the “alarm” No healthy blood vessels, the human body is like a crop without water irrigation, slowly withering. If there is a problem with the blood vessels, almost the whole body will have an “alarm”. 2, blurred eyes, may be the fundus vessels If you see something in a day, frequent clear for a while and then blurred, you should pay great attention to the health of your blood vessels, it is likely that the fundus vessels have problems, resulting in the blood supply to the eyes, affecting the vision. Severe microvascular embolism, may also lead to transient blindness. 3, leg pain limp, may be the lower extremity blood vessels Many older people, appear to have walked for a while calf pain, had to stop and rest for a moment. In fact, this is likely to be lower limb vascular sclerosis, resulting in narrowing and occlusion of the vascular cavity. The main manifestation of this is “leg pain, walking limp”, resting for a while the pain will reduce or disappear. This “intermittent claudication” is a typical manifestation of peripheral arterial ischemic disease. 4, chest pain, chest tightness, may be heart problems If chest pain, throat discomfort, unexplained, regular chest tightness occurs during physical activity, is likely to be insufficient blood supply to the heart, is a symptom of coronary heart disease. Chest discomfort may also be one of the “alarms” of acute myocardial infarction, be highly alert. 5, often fainting, may be cerebrovascular problems Young people occasionally faint may be an accident, but if the elderly often faint, it may be pathological. Many fainting is due to circulatory disorders in the blood vessels of the brain or the blood vessels supplying mainly blood to the brain, resulting in insufficient blood supply to the brain. 6, three standards of good blood vessels: pop, light, smooth The importance of blood vessels to the human body can not be overstated, unfortunately, many people are young, but early vascular aging, suffering from cardiovascular and cerebrovascular diseases. Experts give the following 3 criteria for judging the good and bad blood vessels: bullet Once the blood vessels become hard and brittle and lose their elasticity, the inner lining of the blood vessels will become rough and the risk of cardiovascular and cerebrovascular diseases will become greater and greater. Therefore, a good blood vessel must first be elastic, which is like a rubber band, losing its elasticity, and its function will be weakened. We call on people all over the country to focus on blood vessels, clean them, restore their vitality, and “build a great wall” to defend them against the “external and internal problems” of hypertension and hyperlipidemia. Light If you put good blood vessels and “diseased” blood vessels in front of you, you will find that good blood vessels look particularly comfortable, arterial blood vessels are full of vitality, the walls are very smooth, you can not see any impurities, this kind of blood vessels are also the strongest ability to transport blood. But the “sick” blood vessels, the inner wall of its pipeline is a variety of “garbage” occupied, the formation of yellow porridge-like plaque, over time the blood flow is blocked, and eventually caused by ischemia of a variety of diseases. Smooth This is like a water pipe. Smooth blood vessels, the greater the flow of blood, the supply of nutrients to all parts of the body will be increased. Its benefits are obvious, such as fast blood flow, the speed of metabolism is also faster; older even if the blood lipid thick, it is less likely to clog, the risk of being found by cardiovascular disease is lower; winter is less likely to body cold, cold hands and feet and so on. Some studies show that people who exercise regularly have smooth blood flow.