Heart Beauty Radish has high nutritional value and can supplement dietary fiber and other nutrients for the body to maintain physiological functions, but does not have any efficacy. Carrot is a kind of food, from the nutritional point of view, has a certain nutritional value, which contains 93.5% water, 0.8% protein, 0.2% fat, 4.9% fat, 0.8% dietary fiber, 23mg vitamin C, 116mg of potassium, 85.4mg of sodium and other ingredients, about 100g of carrots in the heart of the beauty of the carrots contain 104KJ of energy. Therefore, moderate consumption of carrot can supplement the nutrients contained in the human body, provide a little energy to maintain the normal physiological function of the body. However, the food does not have any medicinal effects. If you are suffering from a disease, you need to go to the hospital in time, food contains limited ingredients, and can not replace the drug treatment.