The common methods used by children to regulate the spleen and stomach include proprietary Chinese medicine, diet, pediatric massage and exercise. The specific choice of what kind of way need to be combined with the characteristics of the child. For example, medication can be used to regulate the children’s oral solution, pediatric seven star tea granules, etc.; you can also add yam, hawthorn and other foods in soup or porridge. 1. Proprietary Chinese medicines: you can take Chinese medicines to strengthen the spleen and stomach and eliminate food, such as pediatric Huaji oral liquid, pediatric seven-star tea granules, four mill soup oral liquid and so on. 2. Diet regulation: you can give your child some yam, hawthorn and other foods. When making soup or porridge, you can add it to promote the spleen and stomach function of the child. 3. Pediatric Tuina Massage: It is mainly applied to children who do not want to take Chinese medicines orally by pinching the spine and kneading the abdomen to replenish the spleen and stomach. 4. Exercise: Regular diet, reasonable and optimized dietary structure, more children to participate in physical exercise, to promote digestion and absorption of the spleen and stomach. Children with poor function of the spleen and stomach, need to be adjusted by traditional Chinese medicine, it is recommended to go to a regular hospital to find a professional doctor for diagnosis and treatment, do not blindly self-medication to avoid delays in the condition.